health Tag Archive

Fun Alternatives to Traditional Gyms

Traditional gyms leaving you fatigued? Consider these alternative gyms to help wake up your fitness routine. Already have a gym you love? that’s great. but many people find...

Seven Spas to See this Summer

Bathe like the ancient Romans. Find zen in New Zealand. Experience the native botanicals of Belize — and more. It seems no matter where you go, there’s always a new spa to...

Brotherhood Retreat: For Men Living with HIV

As it approaches a milestone, a retreat designed for men living with HIV seeks to break down boundaries. The Brotherhood Retreat is a three-day gathering for gay and bisexual men,...

Drinkable Collagen May Have Health Benefits

You may have heard collagen can help to keep skin looking young and firm. But did you know that you can drink it too? Time can be tough on the body. for example, Did you know that...

Sicilian Cooking: Melting Pot of the Mediterreanean

Sicily is a center of fusion cuisine — spicing traditional Italian recipes with flair from elsewhere in the Mediterranean. By Melissa Muller | Rizzoli; $40 Here Melissa Muller...

Ayurvedic Cooking Is a Tasty Pathway to Better Health

Ayurveda is one of the old’s oldest forms of holistic healing. It originated between two and five thousand years ago and is still practiced today. It teaches that the body can...

Gym Class Throwbacks: Learn the Burn from Every Workout

Phys Ed wasn’t all frustrating rope climbs and locker room towel-snapping. We look at the history of some of the sports we played then — and how they can help us burn calories...

Get Fit with Jessie Pavelka’s The Program

Trainer and TV personality Jessie Pavelka crafts a journey to fitness that has a lot to do with who you’re on the road with. You’re most likely to have met Jessie Pavelka via...

Tension? Explore the Alexander Technique

The Alexander Technique is a practice — originally used by actors to addresses chronic ailments — that just may help you to stop stressing yourself out. A longtime open secret...

Eight Ways to Stay Fit This Winter

Whether there’s snow in your backyard or you need to seek out higher ground, this season provides brisk opportunities to feel the burn. If you think winter is a time for...

Sailing Your Way to Good Health

Though it requires a certain level of fitness to begin with, sailing can provide a fantastic workout. The idea of “going for a sail” makes many people picture European royalty...