Fitness

Get fit, stay fit, lose weight. Discover new workout routines, alternative exercise programs in our fitness section. Love your body.

This Is How to Have Fun with 16 LGBTQ Athletic Organizations around NYC

Looking to meet other LGBTQ people and be active in a safe environment? We’ve compiled a list of our favorite queer sports and athletic organizations in New York and surrounding...

Which Sweeteners Are the Best for You? Which Are the Worst for You?

Excessive sugar consumption leads to weight gain and conditions such as diabetes. Unfortunately many artificial sweeteners have also been linked to negative side effects. So...

Here Are 4 Perfect Exercises to Boost Your Mood

Got the blues? Movement is a natural detoxifier, and when you are not getting enough, you will feel more lethargic and motivation will continue to dwindle. Try these four...

This Is How to Fill Your Instagram with Sexy Men

Sure, there’s nothing wrong with an Instagram feed filled with other people’s fabulous vacations, precious pets and best meals ever. But if you’re like us, you...

This Is a List of the Crazy Things I Did to Lose Weight

After endless ups and downs on a weight-loss roller coaster, Kevin learns what works, what doesn’t and what he was craving all along. I Love Food The quickest glance in my...

This Is How a Gay Yoga Master is Making the World Better

Anton Brandt isn’t simply teaching yoga. He’s deeply invested in how to better embody its lessons – like LGBTQ inclusivity. Those Who Can Do Anyone who believes the...

Here’s How You Can Find Your Way to the Best Body Yet

It seems like every LGBTQ person we talk to is obsessed with fitness. but when there are so many options available, finding what works  for you can seem overwhelming. In April...

This Is How Couples Work out Working out Together

After years of embracing decidedly contrasting fitness routines, husbands Wade and Gary attempt to embrace one another’s regimens of choice. My husband Gary and I spend...

This Is the Ultimate Way to Get Fit like You Did in Gym Class

Phys Ed wasn’t all frustrating rope climbs and locker room towel-snapping. We look at the history of some of the sports we played then — and how they can help us burn calories...

This Is How Trans Men Can Achieve Ultimate Fitness

Body image can be a big issue for transgender men. A recent study found as many as 40% of young trans men and gender non-conforming people have diagnosed with eating disorders....

A Useful Guide for Newbie Runners

If you’re considering running, let’s get you started on the right track. Most of us are like racehorses. If we don’t get out and move, we go stir crazy. Our bodies sag...

Want Other Gay Guys to Notice Your Body This Summer? Start Planning!

Having a beach-beautiful body requires planning. So if you want to look trim this summer, it’s time to start packing your meals ahead of time. Here’s how: Plan Your...