Fitness

Get fit, stay fit, lose weight. Discover new workout routines, alternative exercise programs in our fitness section. Love your body.

Man Who Lost Weight

This Is a List of the Crazy Things I Did to Lose Weight

After endless ups and downs on a weight-loss roller coaster, Kevin learns what works, what doesn’t and what he was craving all along. I Love Food The quickest glance in my...

Columnists and Letters • Fitness • Food • Gay Voices • Lifestyle • Wellness|

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Yoga Master Anton Brandt

This Is How a Gay Yoga Master is Making the World Better

Anton Brandt isn’t simply teaching yoga. He’s deeply invested in how to better embody its lessons – like LGBTQ inclusivity. Those Who Can Do Anyone who believes the...

Fitness • Wellness|

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fit guy doing push-ups

Here’s How You Can Find Your Way to the Best Body Yet

It seems like every LGBTQ person we talk to is obsessed with fitness. but when there are so many options available, finding what works  for you can seem overwhelming. In April...

Fitness|

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Guys working out

This Is How Couples Work out Working out Together

After years of embracing decidedly contrasting fitness routines, husbands Wade and Gary attempt to embrace one another’s regimens of choice. My husband Gary and I spend...

Fitness • Lifestyle|

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football man with abs

This Is the Ultimate Way to Get Fit like You Did in Gym Class

Phys Ed wasn’t all frustrating rope climbs and locker room towel-snapping. We look at the history of some of the sports we played then — and how they can help us burn calories...

Fitness • Wellness|

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Figure Holding Trans Rights Flag

This Is How Trans Men Can Achieve Ultimate Fitness

Body image can be a big issue for transgender men. A recent study found as many as 40% of young trans men and gender non-conforming people have diagnosed with eating disorders....

Fitness • Wellness|

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Squatting Handsome Guy

Here Are 4 Perfect Exercises to Boost Your Mood

Got the blues? Movement is a natural detoxifier, and when you are not getting enough, you will feel more lethargic and motivation will continue to dwindle. Try these four...

Fitness • Wellness|

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runner tying shoes

A Useful Guide for Newbie Runners

If you’re considering running, let’s get you started on the right track. Most of us are like racehorses. If we don’t get out and move, we go stir crazy. Our bodies sag...

Fitness • Wellness|

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A Fit Man on a Beach Taking a Selfie

Want Other Gay Guys to Notice Your Body This Summer? Start Planning!

Having a beach-beautiful body requires planning. So if you want to look trim this summer, it’s time to start packing your meals ahead of time. Here’s how: Plan Your...

Fitness • Food • Wellness|

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Martina Navratilova

LGBT Advocates Drop Lesbian Tennis Legend Martina Navratilova for Transphobia

Athlete Ally, a group promoting LGBTQ inclusivity, has severed ties with lesbian legend and 18-time tennis Grand Slam winner Martina Navratilova. According to the organization,...

Fitness • Lifestyle|

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Queering the Outdoors with GOATs

Mother Nature doesn’t judge. So why do the outdoors sometimes feel so unfriendly to us queers? “There have been real positive changes for LGBTQ community over the last few...

Fitness • Sponsored Content • Travel|

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three skiiers

Safety and Self Care for Skiers: Get Ready for the Slopes

Since the advent of Modern downhill skiing in the 1850s, the sport has gone on to enjoy tremendous popularity. The Kotte National End of Season Survey estimates that in the U.S....

Fitness • Wellness|

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