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Get fit, stay fit, lose weight. Discover new workout routines, alternative exercise programs in our fitness section. Love your body.
The Alexander Technique is a practice — originally used by actors to addresses chronic ailments — that just may help you to stop stressing yourself out. A longtime open secret...
Fitness • Wellness|
Re-published from Paul Hagen‘s profile of Jackie Warner from our October/November issue in 2009. Warner’s new book is called This Is Why You’re Sick and Tired:...
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