Fitness

Get fit, stay fit, lose weight. Discover new workout routines, alternative exercise programs in our fitness section. Love your body.

Work Out? Now You Can Work in Too with Our List of Home Gym Winners

When the weather outside is frightful, and your gym is not delightful, but you still need your cardio — here’s the fitness equipment to know.  With the holidays behind us,...

Membership Has its Rewards in the Booming Fitness Market

All this week on metrosource.com, we’re featuring Power Splurge – our collection of over-the-top indulgences that show you how to party like a millionaire, sweat like a...

“Cycle for the Cause” Seeks Bikers and Donors to End AIDS

What will you do to end AIDS? This question is posed as soon as you open the Cycle for a Cause website. It’s appropriate because the organization offers people the chance to...

Meet the Mood Masters behind MNSTR Spin Class

MNSTR Cycle Limelight 47 W. 20th St. New York, NY 10011 212-691-6660 themonstercycle.com A new way to let it all hang out at Limelight. Remember breaking a sweat to industrial...

Fun Alternatives to Traditional Gyms

Traditional gyms leaving you fatigued? Consider these alternative gyms to help wake up your fitness routine. Already have a gym you love? that’s great. but many people find...

Get Fit with Jessie Pavelka’s The Program

Trainer and TV personality Jessie Pavelka crafts a journey to fitness that has a lot to do with who you’re on the road with. You’re most likely to have met Jessie Pavelka via...

Tension? Explore the Alexander Technique

The Alexander Technique is a practice — originally used by actors to addresses chronic ailments — that just may help you to stop stressing yourself out. A longtime open secret...

Bravo, Jackie!

Re-published from Paul Hagen‘s profile of Jackie Warner from our October/November issue in 2009. Warner’s new book is called This Is Why You’re Sick and Tired:...