Wellness

Live your healthiest LGBTQ life. Discover health advice, recipes, HIV & AIDS news, fitness tips, beauty and grooming lessons, and other buzz to keep you in great physical and mental shape.

Headache Treatment and Prevention

It’s important to find out whether your recurring headaches are migraines and what both you and your doctor can do to help prevent and treat them....

METROPOLL: Which Chef Are You Hot For?

Though there’s nothing quite like the moment when you pull your chair up to the Thanksgiving table, if you’ve got an “in” with the chef, there are plenty of special...

Saying Goodbye to Gluten

What’s forbidden when you go gluten-free?...

HIV Heroes: Pedro Zamora

HIV Heroes is a new MetroHIV series in which we highlight individuals and organizations whose work has inspired people living with HIV. We begin with a salute to a TV...

Taste the Rainbow

A new cleanse puts the emphasis on weight loss by cutting out sugar-heavy fruit and offering a vivid array of nutrients....

25 Years, 25 Trends

Our celebration of our 25th anniversary continues with a look at food fads of the last quarter-century....

Pamper while you wait

Airport spas are growing in popularity, but do they have anything worth slowing down for?...

Debunking the Myths About PrEP

You’ve heard it mentioned and may even know people taking it, but when it comes to preventing HIV with PrEP, do you have your facts straight?...

Your Wine-Schlepping Savior

There’s nothing worse than coming back from an extraordinary vacation to discover that something shattered in your suitcase. But we’ve discovered that the inflatable VinniBag...

Reaching for Results

The long-term goal is ending the epidemic, but much is being accomplished along the way....

Remembering the Beginning of AIDS

Though it tackles difficult subject matter, this gripping book offers an important, transporting journey back to a troubled time....

Defying Gravity

If you’re looking for a way to burn a few calories and feel like a superhero, hold on tight....