Wellness

Live your healthiest LGBTQ life. Discover health advice, recipes, HIV & AIDS news, fitness tips, beauty and grooming lessons, and other buzz to keep you in great physical and mental shape.

Bravo, Jackie!

Re-published from Paul Hagen‘s profile of Jackie Warner from our October/November issue in 2009. Warner’s new book is called This Is Why You’re Sick and Tired:...

The Pros and Cons of Disclosure

Coming out with your HIV status can be daunting. Consider the potential benefits and drawbacks before you make your decision....

Have Abs, Will Travel

Sometimes travel season sneaks up on you, and it’s almost time to pack your swimwear — even though you’re not ready to wear it. Fortunately, there are cosmetic procedures...

Meet Plastic Surgeon M. Zakir Sabry, MD

Meet M. Zakir Sabry, MD, a fellowship-trained plastic surgeon specializing in cosmetic and reconstructive plastic surgery of the face, breast and body....

What’s the Deal with Oil Pulling?

An ancient oral-health practice has recently come into fashion again. But how does it work, and what can it do for you?...

Top 10 Beach Body Tips

Make these changes now so you’ll be ready to strut your stuff in the sand....

Groom Service: Pool Clue

Swimming can be a fun aspect of a great vacation or an essential part of a fitness routine. But if you’re doing it in a chlorinated pool,...

Current Affair – B+B Skin Lab

B+B Skin Lab Sixty LES Spa 190 Allen Street New York, NY, 10002 212-542-8690 Business permanently closed I’m visiting B+B Skin Lab in the spa of the Sixty Lower East Side Hotel....

Heading Out with HIV

Concerned that living with HIV will affect your ability to travel?...

The Evolution of Paleo

Dr. Loren Cordain took the health world by storm with his book The Paleo Diet, which quickly became a trend on par with buzzy diets like South Beach and Atkins. But how did this...

Beat the Blues with Breathing Squats, Cross Crawls, and Woodchops

Winter weather leads to less movement. You are not out walking, shopping or hopping around town to meet friends as often during the cold months. This change in routine can leave...