fitness Tag Archive

7 Things You Need for a Good Workout

Working out is important for your body and mind. It helps you to stay healthy, and look good, and can even improve your mood. There are a lot of different kinds of workouts that...

Ways to Make Friends Without Alcohol

When you’re the only one in your group of friends who doesn’t drink, it can be challenging to want to go out with them. This is especially true if you are in recovery. Most...

How Physical Fitness Helps You Stay Sober

When people think of exercise they consider it in conjunction with losing weight or simply building muscle mass. But the benefits of being active go beyond just looking good and...

David Barta is Keeping it Fluid

Forget what you think you know about reality TV hottie David Barta. Despite his appearances on Fox’s Paradise Hotel, Crackle TV’s Men of West Hollywood, and, most recently,...

Ways to Improve Your Overall Wellbeing

Life is busy, but it’s an important part of your well-being to hit a pause in life and make time for yourself. There’s so much more to life than working, and people...

Useful Tips for Setting Up Your Garage Gym

A growing number of people are opting for home gyms. But with limited space available, it can be hard to find room. For most homeowners, it comes down to one of two options: the...

Gay plus-size representation has suddenly diminished and this model is showing us the proof

January is a time for weight watching, dry drinking and fitness overload. Thank gawd it’s February! Some of us are simply large and in charge, no matter how diligently we...

Look Like 1.5 Million Bucks at City Gym

This damn pandemic #damndemic really messed with our workout routine. We miss the gym in all of its gay glory. The sauna, the cardio, the sauna, the weights, the sauna… did we...

What’s Under the Kilt? Get Behind These Tartan Treats

If you were to assess your various fetishes, where do kilts rank on your lusty list? For us, they are somewhere between jock straps and oil wrestling… that is to say, right at...

His Downward Dog Really Perks Us Up

Confession time: one of the greatest fringe benefits of going to the gym is the eye candy. After all, the best motivation for bulking up (or slimming down) is to see a preview of...

Get Stretched Out Not Stressed Out

When life gets too loud, these yoga poses provide a pleasant escape. This spring felt different. April showers brought May flowers, but most of us were too distracted to genuinely...

Reading for Wellness

The past year has introduced a wide range of health and wellness books to the market. We are paying special attention to the popularity of cannabis and CBD and found two great...