fitness Tag Archive

Here Are 4 Perfect Exercises to Boost Your Mood

Got the blues? Movement is a natural detoxifier, and when you are not getting enough, you will feel more lethargic and motivation will continue to dwindle. Try these four...

This Is How You Can Get Ripped for Summer by Eating Like a Caveman

Dr. Loren Cordain took the health world by storm with his book The Paleo Diet, which quickly became a trend on par with buzzy diets like South Beach and Atkins. But how did this...

A Useful Guide for Newbie Runners

If you’re considering running, let’s get you started on the right track. Most of us are like racehorses. If we don’t get out and move, we go stir crazy. Our bodies sag...

Elevation Gay Ski Week

Elevation Gay Ski Weeks Announce Third Location for 2019 in Tremblant, Quebec. ELEVATION becomes the largest series of annual LGBTQ ski and snowboard events in the world with a...

“Be Monstrous. End AIDS” benefiting AIDS Walk New York and GMHC

Join us for three indoor cycling classes with badass music and videos! $100 per class The Monster Cycle 182 Lafayette Street New York, NY 10013 212-267-1016...

Queering the Outdoors with GOATs

Mother Nature doesn’t judge. So why do the outdoors sometimes feel so unfriendly to us queers? “There have been real positive changes for LGBTQ community over the last few...

Art & Yoga

Join us for a morning of yoga, meditation, and art, hosted by Brooklyn Yoga Project. Proceeds this month benefit RAICES (Refugee and Immigrant Center for Education and Legal...

25th Annual Palm Springs Open Benefiting AAP – Food Samaritans

The Palm Springs Open is an international tennis tournament run by the Desert Tennis Association (DTA), attracting more than 300 LGBT players from around the world. DTA is a...

Do Cold Workouts Get Results? The Benefits of Cool Fitness Programs

After years of Hot Yoga, I realized there was a different kind of burn to be felt working out in the cold. Workouts have been about heat for a long time. I’ve lost count of how...

#TheSweatSessions: Workout with NYC’s Top Fitness Studios at Meatpacking District’s Free Fitness Series

Grab your fit friends and join the Meatpacking District for free fitness classes at this summer’s Sweat Sessions! The popular wellness series returns to New York City offering...

#TheSweatSessions: 25+ Fitness Classes Taught by NYC’s Favorite Instructors at Meatpacking District’s Free Fitness Series

Grab your fit friends and join the Meatpacking District for free fitness classes at this summer’s Sweat Sessions! The popular wellness series returns to New York City offering...

#TheSweatSessions: 25+ Fitness Classes Taught by NYC’s Favorite Instructors at Meatpacking District’s Free Sweat Sessions

Grab your fit friends and join the Meatpacking District for free fitness classes at this summer’s Sweat Sessions! The popular wellness series returns to New York City offering...