fitness Tag Archive

Kombucha: These Are the Facts, Not the Myths

Let’s talk kombucha. What is it? Where’d it come from? Is it as good for you as the companies who make it want you to believe? Sure, it’s on-trend. But what are...

Here Are 4 Perfect Exercises to Boost Your Mood

Got the blues? Movement is a natural detoxifier, and when you are not getting enough, you will feel more lethargic and motivation will continue to dwindle. Try these four...

This Is a List of the Crazy Things I Did to Lose Weight

After endless ups and downs on a weight-loss roller coaster, Kevin learns what works, what doesn’t and what he was craving all along. I Love Food The quickest glance in my...

This Is How Having a Pet Can Help You Get Healthy

Any LGBTQ pet owner will gladly boast about the exponential ways their furry friends makes their lives better. But experts are increasingly discovering ways in which animal...

Here’s Why These “Mocktails” Are Known as the Elixir of Life

Keep your health and fitness goals on track this summer with the help of uplifting herbal tonics and mocktails. Summertime is here, which means outdoor barbeque and raucous...

Here’s How to Get the Most out of Every Day at the Beach

Summer calls us to the shore, but not all beach behavior was created equal. Check out our guide to staying healthy and happy, while also managing to play well with others. Some...

This Is How You Can Get Ripped for Summer by Eating Like a Caveman

Dr. Loren Cordain took the health world by storm with his book The Paleo Diet, which quickly became a trend on par with buzzy diets like South Beach and Atkins. But how did this...

A Useful Guide for Newbie Runners

If you’re considering running, let’s get you started on the right track. Most of us are like racehorses. If we don’t get out and move, we go stir crazy. Our bodies sag...

Elevation Gay Ski Week

Elevation Gay Ski Weeks Announce Third Location for 2019 in Tremblant, Quebec. ELEVATION becomes the largest series of annual LGBTQ ski and snowboard events in the world with a...

“Be Monstrous. End AIDS” benefiting AIDS Walk New York and GMHC

Join us for three indoor cycling classes with badass music and videos! $100 per class The Monster Cycle 182 Lafayette Street New York, NY 10013 212-267-1016...

Queering the Outdoors with GOATs

Mother Nature doesn’t judge. So why do the outdoors sometimes feel so unfriendly to us queers? “There have been real positive changes for LGBTQ community over the last few...

Art & Yoga

Join us for a morning of yoga, meditation, and art, hosted by Brooklyn Yoga Project. Proceeds this month benefit RAICES (Refugee and Immigrant Center for Education and Legal...