fitness Tag Archive

Look Like 1.5 Million Bucks at City Gym

This damn pandemic #damndemic really messed with our workout routine. We miss the gym in all of its gay glory. The sauna, the cardio, the sauna, the weights, the sauna… did we...

What’s Under the Kilt? Get Behind These Tartan Treats

If you were to assess your various fetishes, where do kilts rank on your lusty list? For us, they are somewhere between jock straps and oil wrestling… that is to say, right at...

His Downward Dog Really Perks Us Up

Confession time: one of the greatest fringe benefits of going to the gym is the eye candy. After all, the best motivation for bulking up (or slimming down) is to see a preview of...

Get Stretched Out Not Stressed Out

When life gets too loud, these yoga poses provide a pleasant escape. This spring felt different. April showers brought May flowers, but most of us were too distracted to genuinely...

Reading for Wellness

The past year has introduced a wide range of health and wellness books to the market. We are paying special attention to the popularity of cannabis and CBD and found two great...

Kombucha: These Are the Facts, Not the Myths

Let’s talk kombucha. What is it? Where’d it come from? Is it as good for you as the companies who make it want you to believe? Sure, it’s on-trend. But what are...

Here Are 4 Perfect Exercises to Boost Your Mood

Got the blues? Movement is a natural detoxifier, and when you are not getting enough, you will feel more lethargic and motivation will continue to dwindle. Try these four...

This Is a List of the Crazy Things I Did to Lose Weight

After endless ups and downs on a weight-loss roller coaster, Kevin learns what works, what doesn’t and what he was craving all along. I Love Food The quickest glance in my...

This Is How Having a Pet Can Help You Get Healthy

Any LGBTQ pet owner will gladly boast about the exponential ways their furry friends makes their lives better. But experts are increasingly discovering ways in which animal...

Here’s Why These “Mocktails” Are Known as the Elixir of Life

Keep your health and fitness goals on track this summer with the help of uplifting herbal tonics and mocktails. Summertime is here, which means outdoor barbeque and raucous...

Here’s How to Get the Most out of Every Day at the Beach

Summer calls us to the shore, but not all beach behavior was created equal. Check out our guide to staying healthy and happy, while also managing to play well with others. Some...

This Is How You Can Get Ripped for Summer by Eating Like a Caveman

Dr. Loren Cordain took the health world by storm with his book The Paleo Diet, which quickly became a trend on par with buzzy diets like South Beach and Atkins. But how did this...