health Tag Archive

6 Super Simple Tips to Promote Healthy Sleep

Sleepless nights can lead to more than frustration — leaving you feeling dull, depressed and forgetful — not to mention at risk for health problems including high blood...

This Is the Ultimate Way to Get Fit like You Did in Gym Class

Phys Ed wasn’t all frustrating rope climbs and locker room towel-snapping. We look at the history of some of the sports we played then — and how they can help us burn calories...

Here’s Why These “Mocktails” Are Known as the Elixir of Life

Keep your health and fitness goals on track this summer with the help of uplifting herbal tonics and mocktails. Summertime is here, which means outdoor barbeque and raucous...

This Is How the Beautyblender Can Refresh Your Look

After a glorious few weeks of rainbows and activism, Pride month is marching its way towards a triumphant finish. Here in New York City, people from all over the world will be...

Here’s How to Get the Most out of Every Day at the Beach

Summer calls us to the shore, but not all beach behavior was created equal. Check out our guide to staying healthy and happy, while also managing to play well with others. Some...

Here’s Why… and How U=U Means HIV is No Longer a Death Sentence

ABC-TV correspondent Karl Schmid continues to break down walls when it comes to the fight against HIV stigma. Last year, Schmid blew up the internet and landed on the cover of...

This Is What It’s Like to be Be a Health Guru for People Living with HIV

I’m Timothy Eric Stahl, and I’m an HIVegan Guru at TEN: Timothy Eric Nutrition. HIV, once an obvious killer is now, quite frankly, a quiet, subtler killer. Are you...

These Are Beaches Where You Can Sun Tan with the Stars

Dreaming of the lush life? Spend your next vacation where the stars stay. If you knew how to travel like the rich and famous, why would you do it any other way? Though certain...

How to Not Be a Jerk When a Celeb Reveal Their HIV Status

Do you know how to not put your foot in your mouth when discussing public figures who have revealed that they are living with HIV? Stars: They Contract HIV Just Like Us It’s a...

How to Get Ripped While Defying Gravity on the Trapeze

If you’re looking for a way to burn calories, build muscle and fly high like a superhero, get ready to hold on tight. He Floats Through The Air If you’ve ever marveled at the...

Is Rinsing Your Mouth with Oil Really Good for Your Health?

An ancient oral-health practice, oil pulling, has come into fashion. But how does it work, and what can it do for you? What’s Been Going On in Our Mouths? According to the...

The Vitality Test and 12 Tips to Help You Get Your Vitality Back

Just as work, life and commitments can energize us and give us super-charged purpose, they can also wear us down and take away our vitality. When that happens, it’s hard to...