This is the time of the year that many of us in the LGBTQ+ community commit to getting healthy. This…
It’s tough enough when you’re addicted to something and need help to get off of it, it’s necessary to make…
The world is changing. It is a dynamic place. It is globalizing rapidly. People are exchanging information, interacting with people…
There seems to be no end to the number of medications available. Every commercial break on television features at least…
Summertime is here, and with it comes the crunch of travel. If this summer is anything like summer's pre-pandemic, traveling…
The brave women and men of the United States Armed Forces have fought for our national interests on land, sea…
We’ve talked about how to save money on wellness, but what if you have a real medical concern and need…
Health and wellness trends for 2022 are forming as we speak. Consumer lifestyle changes lead to a shift in social…
While party life is fun for a short while, some of your choices could come back to haunt you later.…
Living a healthy life often seems costly because you’ll spend money buying organic food or joining a fitness club. Sometimes…
Sleep is often thought of as a time when most of the body shuts down and our senses get to…
This damn pandemic #damndemic really messed with our workout routine. We miss the gym in all of its gay glory.…