health

Here’s How Oprah Inspired One Man’s HIV Message to the World

The words of Oprah Winfrey fuel Kalvin Leveille’s passion and purpose every day, motivating him to share his most personal…

5 years ago

6 Super Simple Tips to Promote Healthy Sleep

Sleepless nights can lead to more than frustration — leaving you feeling dull, depressed and forgetful — not to mention…

5 years ago

This Is the Ultimate Way to Get Fit like You Did in Gym Class

Phys Ed wasn’t all frustrating rope climbs and locker room towel-snapping. We look at the history of some of the…

5 years ago

Here’s Why These “Mocktails” Are Known as the Elixir of Life

Keep your health and fitness goals on track this summer with the help of uplifting herbal tonics and mocktails. Summertime…

5 years ago

This Is How the Beautyblender Can Refresh Your Look

After a glorious few weeks of rainbows and activism, Pride month is marching its way towards a triumphant finish. Here…

5 years ago

Here’s How to Get the Most out of Every Day at the Beach

Summer calls us to the shore, but not all beach behavior was created equal. Check out our guide to staying…

5 years ago

Here’s Why… and How U=U Means HIV is No Longer a Death Sentence

ABC-TV correspondent Karl Schmid continues to break down walls when it comes to the fight against HIV stigma. Last year,…

5 years ago

This Is What It’s Like to be Be a Health Guru for People Living with HIV

I'm Timothy Eric Stahl, and I'm an HIVegan Guru at TEN: Timothy Eric Nutrition. HIV, once an obvious killer is…

5 years ago

How to Not Be a Jerk When a Celeb Reveal Their HIV Status

Do you know how to not put your foot in your mouth when discussing public figures who have revealed that…

5 years ago

How to Get Ripped While Defying Gravity on the Trapeze

If you’re looking for a way to burn calories, build muscle and fly high like a superhero, get ready to…

5 years ago

Is Rinsing Your Mouth with Oil Really Good for Your Health?

An ancient oral-health practice, oil pulling, has come into fashion. But how does it work, and what can it do…

5 years ago

The Vitality Test and 12 Tips to Help You Get Your Vitality Back

Just as work, life and commitments can energize us and give us super-charged purpose, they can also wear us down…

5 years ago