health Tag Archive

Drinkable Collagen May Have Health Benefits

You may have heard collagen can help to keep skin looking young and firm. But did you know that you can drink it too? Time can be tough on the body. for example, Did you know that...

Sicilian Cooking: Melting Pot of the Mediterreanean

Sicily is a center of fusion cuisine — spicing traditional Italian recipes with flair from elsewhere in the Mediterranean. By Melissa Muller | Rizzoli; $40 Here Melissa Muller...

Ayurvedic Cooking Is a Tasty Pathway to Better Health

Ayurveda is one of the old’s oldest forms of holistic healing. It originated between two and five thousand years ago and is still practiced today. It teaches that the body can...

Get Fit with Jessie Pavelka’s The Program

Trainer and TV personality Jessie Pavelka crafts a journey to fitness that has a lot to do with who you’re on the road with. You’re most likely to have met Jessie Pavelka via...

Tension? Explore the Alexander Technique

The Alexander Technique is a practice — originally used by actors to addresses chronic ailments — that just may help you to stop stressing yourself out. A longtime open secret...

The Tapping Solution for Chronic Back Pain

Relief from chronic pain could be at your fingertips. There are two basic types of pain: acute and chronic. We’ve all experienced acute pain in the form of bumps, scrapes,...