yoga Tag Archive

Get Stretched Out Not Stressed Out

When life gets too loud, these yoga poses provide a pleasant escape. This spring felt different. April showers brought May flowers, but most of us were too distracted to genuinely...

Five Yoga Poses for Self Confidence

Is yoga really as good for the mind as it is for the body? Give these specially chosen moves a try and see for yourself. Unless you’ve been living under some kind of zen-proof...

By the Way: Detox Supplies, Yoga Options and Dance Class Sass

Hey queens, this week, “By the Way” is going on a health kick with a hot spot to detox, yoga (with and without wine), and a dance class that turns students into music video...