Wellness Live your healthiest LGBTQ life. Discover health advice, recipes, HIV & AIDS news, fitness tips, beauty and grooming lessons, and other buzz to keep you in great physical and mental shape.

Unlock the Ancient Hidden Magic of Witch Hazel

It’s sold over the counter at most convenience and drug stores. You likely have a bottle of it somewhere in your house. But where does witch hazel come from and what does it do?...

This Is How the Beautyblender Can Refresh Your Look

After a glorious few weeks of rainbows and activism, Pride month is marching its way towards a triumphant finish. Here in New York City, people from all over the world will be...

This Is How Daniel Franzese Is Saving the World Now

As he celebrates 15 years since Mean Girls, Daniel Franzese reveals how he’s parlaying fame into fighting for the environment and people living with HIV. Converging on the...

This Is What It’s Like to be Be a Health Guru for People Living with HIV

I’m Timothy Eric Stahl, and I’m an HIVegan Guru at TEN: Timothy Eric Nutrition. HIV, once an obvious killer is now, quite frankly, a quiet, subtler killer. Are you...

How to Not Be a Jerk When a Celeb Reveal Their HIV Status

Do you know how to not put your foot in your mouth when discussing public figures who have revealed that they are living with HIV? Stars: They Contract HIV Just Like Us It’s a...

How to Get Ripped While Defying Gravity on the Trapeze

If you’re looking for a way to burn calories, build muscle and fly high like a superhero, get ready to hold on tight. He Floats Through The Air If you’ve ever marveled at the...

Is Rinsing Your Mouth with Oil Really Good for Your Health?

An ancient oral-health practice, oil pulling, has come into fashion. But how does it work, and what can it do for you? What’s Been Going On in Our Mouths? According to the...

These Are the Best Tips for Dealing with a Hangover

Don’t want everyone to know you stayed out past curfew? Take our advice for smooth sailing the morning after you have indulged. Before Bed Aim to drink 8 ounces of water for...

The Vitality Test and 12 Tips to Help You Get Your Vitality Back

Just as work, life and commitments can energize us and give us super-charged purpose, they can also wear us down and take away our vitality. When that happens, it’s hard to...

The Pros and Cons of Disclosure

Coming out with your HIV status can be daunting. Consider the potential benefits and drawbacks before you make your decision. As a counselor, i find that disclosure of HIV status...

This Is What You Need to Know about Traveling with HIV

Concerned that living with HIV will affect your ability to travel? There’s a lot to consider when traveling. Add HIV into the mix and it may seem more complicated. Horror...

What You Can and Can’t Eat on a Gluten Free Diet

What’s forbidden when you go gluten-free? You might have noticed gluten-free foods in your local supermarket. These are both for people who’ve been diagnosed with a gluten...