Coming out with your HIV status can be daunting. Consider the potential benefits and drawbacks before you make your decision.…
Concerned that living with HIV will affect your ability to travel? There’s a lot to consider when traveling. Add HIV…
What’s forbidden when you go gluten-free? You might have noticed gluten-free foods in your local supermarket. These are both for…
HIV Heroes is a series in which we highlight individuals and organizations whose work has inspired people living with HIV.…
Want help with falling asleep, getting better-quality rest, achieving all the health benefits that come along with it? Sleep: The…
Dr. Loren Cordain took the health world by storm with his book The Paleo Diet, which quickly became a trend…
If you're considering running, let’s get you started on the right track. Most of us are like racehorses. If we…
Though it requires a certain level of fitness to begin with, sailing can provide a fantastic workout. The idea of…
It’s important to find out whether your recurring headaches are migraines and what both you and your doctor can do…
When injury strikes, you may be forced to throw your regular exercise routine out the window. While some injuries require…