Wellness

Shinrin-Yoku Is More Than a Walk in the Woods

The health benefits of a very different kind of “bathing.” The Japanese call it “shinrin-yoku” or ”forest bathing,” and it…

9 years ago

Introducing Cymatics, a Spa Treatment for Your Ears

Our quest for the world’s most unique spa treatments continues with a treat for one of the less spa-addressed senses.…

9 years ago

EXCLUSIVE: Joe Lazo of "Work Out New York"

Joe Lazo outlines his unexpected path from fashion to fitness and what he learned along the way. (more…)

9 years ago

The Black AIDS Institute Is Looking for a Solution

We look at some of the ways an important organization is addressing the epidemic among the black community. The Black…

10 years ago

These Tips Can Help You Find the Right HIV Doctor

Help establish one of your most important relationships. Whether a person is newly diagnosed with HIV, is a long-term survivor,…

10 years ago

HIV Heroes: Damon L. Jacobs

Meet a PrEP pioneer with a passion for prevention. (more…)

10 years ago

Managing the Side Effects of HIV Meds

When starting or switching meds, it’s important to know when to wait and see, and when to sound the alarm.…

10 years ago

Heli-Biking: A Hella Fun Workout

Want to combine your passions for fitness and adventure? Strap on a bike helmet and see the world. (more…)

10 years ago

World AIDS Day: Then and Now

A look at how far we’ve come since the first World AIDS Day was observed in 1988. (more…)

10 years ago

With Soothe, No More Schlepping for a Massage

The holidays are stressful. Enter Soothe, a new massage-on-demand service that has rolled out in 15 cities, and Metrosource readers…

10 years ago