Fitness Get fit, stay fit, lose weight. Discover new workout routines, alternative exercise programs in our fitness section. Love your body.

Get Fit with Jessie Pavelka’s The Program

Trainer and TV personality Jessie Pavelka crafts a journey to fitness that has a lot to do with who you’re on the road with. You’re most likely to have met Jessie Pavelka via...

Tension? Explore the Alexander Technique

The Alexander Technique is a practice — originally used by actors to addresses chronic ailments — that just may help you to stop stressing yourself out. A longtime open secret...

Bravo, Jackie!

Re-published from Paul Hagen‘s profile of Jackie Warner from our October/November issue in 2009. Warner’s new book is called This Is Why You’re Sick and Tired:...

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