Whether there’s snow in your backyard or you need to seek out higher ground, this season provides brisk opportunities to…
Is there anything better than a picture of a beautiful man clad only in his underwear? Oh yeah, video of…
Studies show working out with a partner can lead to a 200% longer workout. Don’t have one? FitMatch is an…
You likely know you should be wearing SPF. But you might not be if you've had bad experiences with creams…
Looking to meet other LGBTQ people and be active in a safe environment? We’ve compiled a list of our favorite…
Excessive sugar consumption leads to weight gain and conditions such as diabetes. Unfortunately many artificial sweeteners have also been linked…
A specific kind of honey has become all the rage in health food stores; we look at where it comes…
Got the blues? Movement is a natural detoxifier, and when you are not getting enough, you will feel more lethargic…
If a Marathon is on your bucket list, it will take more than practice to get you across the 26-mile…
Healing from an exercise-related injury, surgery or other aches and pains? A certified physical therapist can set you on the…