Wellness

Here’s How You Can Find Your Way to the Best Body Yet

It seems like every LGBTQ person we talk to is obsessed with fitness. but when there are so many options…

6 years ago

This Is How Couples Work out Working out Together

After years of embracing decidedly contrasting fitness routines, husbands Wade and Gary attempt to embrace one another’s regimens of choice.…

6 years ago

6 Super Simple Tips to Promote Healthy Sleep

Sleepless nights can lead to more than frustration — leaving you feeling dull, depressed and forgetful — not to mention…

6 years ago

What to Do When Diet and Exercise Won’t Shed Excess Weight

You can hit the elliptical every day, get plenty of rest, eat more mind-fully than Madonna and still not lose…

6 years ago

This Is the Ultimate Way to Get Fit like You Did in Gym Class

Phys Ed wasn’t all frustrating rope climbs and locker room towel-snapping. We look at the history of some of the…

6 years ago

This Is How Trans Men Can Achieve Ultimate Fitness

Body image can be a big issue for transgender men. A recent study found as many as 40% of young…

6 years ago

Does Poz Mean Pause When Dating Someone with HIV?

Dating someone new is complicated enough. What happens when HIV becomes part of the picture? Whether a handsome face just…

6 years ago

This Is How Five Amazing Groups Are Actually Fighting HIV/AIDS

The long-term goal is ending the epidemic, but much is being accomplished along the way. It's tempting to praise organizations…

6 years ago

Feeling the Burn? Aloe Is Your Answer

Aloe Vera: The Ancient Egyptians referred to it as “the plant of immortality,” using its sap as a remedy for…

6 years ago

This Is How a Happy Gay Couple Shares Breakfast with Meds

Sebastian recounts the joy of sharing breakfast with his fiancé, and how part of that morning ritual makes them part…

6 years ago