health

Fun Alternatives to Traditional Gyms

Traditional gyms leaving you fatigued? Consider these alternative gyms to help wake up your fitness routine. Already have a gym…

9 years ago

Brotherhood Retreat: For Men Living with HIV

As it approaches a milestone, a retreat designed for men living with HIV seeks to break down boundaries. The Brotherhood…

9 years ago

Drinkable Collagen May Have Health Benefits

You may have heard collagen can help to keep skin looking young and firm. But did you know that you…

9 years ago

Sicilian Cooking: Melting Pot of the Mediterreanean

Sicily is a center of fusion cuisine — spicing traditional Italian recipes with flair from elsewhere in the Mediterranean. By…

9 years ago

Ayurvedic Cooking Is a Tasty Pathway to Better Health

Ayurveda is one of the old’s oldest forms of holistic healing. It originated between two and five thousand years ago…

10 years ago

Get Fit with Jessie Pavelka’s The Program

Trainer and TV personality Jessie Pavelka crafts a journey to fitness that has a lot to do with who you’re…

10 years ago

Tension? Explore the Alexander Technique

The Alexander Technique is a practice — originally used by actors to addresses chronic ailments — that just may help…

10 years ago

The Tapping Solution for Chronic Back Pain

Relief from chronic pain could be at your fingertips. There are two basic types of pain: acute and chronic. We’ve…

10 years ago