Wellness

Live your healthiest LGBTQ life. Discover health advice, recipes, HIV & AIDS news, fitness tips, beauty and grooming lessons, and other buzz to keep you in great physical and mental shape.

Heading Out with HIV

Concerned that living with HIV will affect your ability to travel?...

The Evolution of Paleo

Dr. Loren Cordain took the health world by storm with his book The Paleo Diet, which quickly became a trend on par with buzzy diets like South Beach and Atkins. But how did this...

Beat the Blues with Breathing Squats, Cross Crawls, and Woodchops

Winter weather leads to less movement. You are not out walking, shopping or hopping around town to meet friends as often during the cold months. This change in routine can leave...

Looking Recap: Looking Top to Bottom (2.3)

As awards season arrives, we look at several groundbreaking film and TV projects that addressed HIV/AIDS and those that were recognized with statuettes. The 2014 Academy Awards...

Bubbly Valentine

Looking for something bubbly to tickle your valentine? Try the Forest Rossini, shared with us by the people who craft Freixenet. Its delightful fruit flavors and festive color...

Q & A with Dr. Richard Gaines

Though sexual health is a good thing to think of anytime during the year, Valentine’s Day seems like an especially good time for the spotlight. We reached out to Dr. Richard...

Show Me the Money

We know that glitzy celebrity...