Fitness

Get fit, stay fit, lose weight. Discover new workout routines, alternative exercise programs in our fitness section. Love your body.

Cody Rigsby is an Open Book

Cody Rigsby is heartbreakingly honest in his debut book, and out of respect, so too will I. At first glance,…

7 months ago

David Barta is Keeping it Fluid

Forget what you think you know about reality TV hottie David Barta. Despite his appearances on Fox’s Paradise Hotel, Crackle…

2 years ago

Useful Tips for Setting Up Your Garage Gym

A growing number of people are opting for home gyms. But with limited space available, it can be hard to…

2 years ago

Saving Money on Health and Wellness

Living a healthy life often seems costly because you’ll spend money buying organic food or joining a fitness club. Sometimes…

2 years ago

Get Stretched Out Not Stressed Out

When life gets too loud, these yoga poses provide a pleasant escape. This spring felt different. April showers brought May…

4 years ago

Reading for Wellness

The past year has introduced a wide range of health and wellness books to the market. We are paying special…

4 years ago

What Is Tai Chi Chuan, and Where Is the Best Place in LA Learn it?

Ever passed a small group of people practicing what appear to be very slow martial arts moves in a park?…

4 years ago

8 Ways to Burn Calories and Stay Fit in the Winter

Whether there’s snow in your backyard or you need to seek out higher ground, this season provides brisk opportunities to…

4 years ago

Looking for Your Abs? A New App Can Help You Find Them

Studies show working out with a partner can lead to a 200% longer workout. Don’t have one? FitMatch is an…

5 years ago

This Is How to Have Fun with 16 LGBTQ Athletic Organizations around NYC

Looking to meet other LGBTQ people and be active in a safe environment? We’ve compiled a list of our favorite…

5 years ago