health Tag Archive

Life Lessons: This is Beard Care 101

Balms and oils and shampoos, oh my! We talk to a celebrity grooming expert Carissa  Ferreri of Bulldog Skincare for Men about the long and short of rocking the best beard. It’s...

DBGM Conference Unites People of Color in A Crusade for Mental Health and Social Justice

LGBT people take their lives four times more often than the general population. LGBTQ people of color are at exponentially higher risk. In order to address the specific challenges...

Which Sweeteners Are the Best for You? Which Are the Worst for You?

Excessive sugar consumption leads to weight gain and conditions such as diabetes. Unfortunately many artificial sweeteners have also been linked to negative side effects. So...

This Is How You Train for a Marathon

If a Marathon is on your bucket list, it will take more than practice to get you across the 26-mile mark. We’ve assembled a few handy training tips to get you ready to hit your...

This Is How and When to Get the Most out of Physical Therapy

Healing from an exercise-related injury, surgery or other aches and pains? A certified physical therapist can set you on the road to recovery. Dr. Mark Lusk, PT, DPT, OCS, CFMT is...

Want to Improve Your Health? Have a Glass of Wine

When Cameron Hughes wine released a “wine-bow” featuring six of their most popular wines in a rainbow-splashed six pack for Pride, they certainly attracted our attention. We...

This Is How to Never Forget to Take Your Meds Again

Effective HIV therapy depends on medication adherence. That means taking your medication at the same time each day. Strict adherence to one’s HIV regimen will reduce the risk of...

Here Are Four Books Focused on Getting to a Healthier You

In terms of your health, if you’re not getting ahead, you’re falling behind. Here’s our round-up of the latest books that focus on how to get the most out of...

These Are the 6 Best Gay-Friendly Silent Meditation Retreats

Speech is silver, but silence is golden — or so the saying goes. So, we found six places you can go for the gold. If you’re feeling overwhelmed by life’s seemingly endless...

This is How You Can End AIDS — and Look Fabulous in a Red Dress

If you’re looking to make a difference in the fight against AIDS, take some advice from the late David Bowie: Put on your red dress, then spin your blues away. You’ll...

Here’s How You Can Find Your Way to the Best Body Yet

It seems like every LGBTQ person we talk to is obsessed with fitness. but when there are so many options available, finding what works  for you can seem overwhelming. In April...

This Is How Having a Pet Can Help You Get Healthy

Any LGBTQ pet owner will gladly boast about the exponential ways their furry friends makes their lives better. But experts are increasingly discovering ways in which animal...

Follow us on Social Media