Fitness

LGBT Advocates Drop Lesbian Tennis Legend Martina Navratilova for Transphobia

Athlete Ally, a group promoting LGBTQ inclusivity, has severed ties with lesbian legend and 18-time tennis Grand Slam winner Martina…

5 years ago

Queering the Outdoors with GOATs

Mother Nature doesn’t judge. So why do the outdoors sometimes feel so unfriendly to us queers? “There have been real…

5 years ago

Safety and Self Care for Skiers: Get Ready for the Slopes

Since the advent of Modern downhill skiing in the 1850s, the sport has gone on to enjoy tremendous popularity. The…

5 years ago

4 Ways to Get into Shape That Aren’t the Gym

Over the last half century, Americans have been increasingly conditioned to believe that their only path to fitness is the…

5 years ago

Do Cold Workouts Get Results? The Benefits of Cool Fitness Programs

After years of Hot Yoga, I realized there was a different kind of burn to be felt working out in…

6 years ago

Five Yoga Poses for Self Confidence

Is yoga really as good for the mind as it is for the body? Give these specially chosen moves a…

6 years ago

Cody Rigsby’s 6 Habits of Healthy Living: A Cycle of Smart Choices

Cody’s 6 Habits of Healthy Living Man cannot thrive on cycling alone. It takes a full routine to keep the…

6 years ago

Peloton Master Instructor Cody Rigsby Puts Riders Through the Spin Cycle

How Peloton Master Instructor Cody Rigsby recycled his career in dance into helping people get fit — near and far,…

6 years ago

Designing a Home Gym Can Jump Start Your Fitness Routine

Designing a home gym can be a cost-effective way to put your fitness goals in reach — and with a…

6 years ago

By the Way: Detox Supplies, Yoga Options and Dance Class Sass

Hey queens, this week, “By the Way” is going on a health kick with a hot spot to detox, yoga…

6 years ago