diet Archives

diet Tag Archive

Ways to Improve Your Overall Wellbeing

Life is busy, but it’s an important part of your well-being to hit a pause in life and make time for yourself. There’s so much more to life than working, and people...

Wellness|

Which Sweeteners Are the Best for You? Which Are the Worst for You?

Excessive sugar consumption leads to weight gain and conditions such as diabetes. Unfortunately many artificial sweeteners have also been linked to negative side effects. So...

Fitness • Wellness|

These Are 4 Cleansing Programs to Fire Up Your Fitness

Have you built up frustration with your diet routine? Try these four tasty cleansing programs to deliver a fresh lease on life. Once again, the majority of Americans have resolved...

Food • Wellness|

This Is What’s Really in Your Food

It’s time to give your shopping list a spring cleaning! Rick offers advice on what to buy organic and what not to buy at all. Everyday health is sustained by how we fuel our...

Food • Wellness|

The Latest Health Crazes: Here’s What Gets Results — and What Doesn’t

Considering going keto? Concerned about your qi? Alarmed about whether you’re alkaline? We serve up five recent books about current health crazes and gauge the results. With...

Food|

How a Fitness Fan Turned His Cookie Craving Into a Protein-Packed Healthy Snack

The familiar aroma of freshly baked blondies, brownies and cookies that permeates the interior of The Protein Bakery is likely to arouse feelings of nostalgia, but the treats...

Food|

Six Superfoods to Start Eating Now

Supplements can help you get the important nutrients you need, but consider fueling your body more naturally with superfoods like these: Açai Açai are small reddish-purple...

Wellness|

Saying Goodbye to Gluten

What’s forbidden when you go gluten-free? You might have noticed gluten-free foods in your local supermarket. These are both for people who’ve been diagnosed with a gluten...

Food • Wellness|

Gay Voices

Theresa Heredia is Crushing it in the Wine World

Posted: December 1, 2022

From ‘Winemaker to Watch’ to nominee for ‘Winemaker of the Year’ this heralded lesbian winemaker is celebrating 10 years of accomplishments at the renowned Gary Farrell Winery. This talented lady has made quite a name for herself in the male-dominated wine industry, where only about 10% of all winemakers are women. Along with the team …

Jim Obergefell is Doing the Right Thing

Posted: October 3, 2022

Most of us first heard the name Obergefell back on June 26, 2015. This was the date the U.S. Supreme Court struck down all state bans on same-sex marriage. Many of us couldn’t believe our eyes and ears when we turned on the news that day to find gay marriage has been legalized?! Indeed the …

LGBTQ+ Superheroes of Reality TV: Randy Barbato and Fenton Bailey

Posted: May 31, 2022

The dynamic duo of Randy Barbato and Fenton Bailey, along with their award-winning team, have not only made RuPaul’s Drag Race a mainstream success but have been designated by Variety for having the biggest impact in reality TV. The team celebrates 30-plus years since they founded the multi-media empire that is World of Wonder, responsible …

diet Tag Archive

Ways to Improve Your Overall Wellbeing

Which Sweeteners Are the Best for You? Which Are the Worst for You?

These Are 4 Cleansing Programs to Fire Up Your Fitness

This Is What’s Really in Your Food

The Latest Health Crazes: Here’s What Gets Results — and What Doesn’t

How a Fitness Fan Turned His Cookie Craving Into a Protein-Packed Healthy Snack

Six Superfoods to Start Eating Now

Saying Goodbye to Gluten

CURRENT ISSUES

Gay Voices

Theresa Heredia is Crushing it in the Wine World

Jim Obergefell is Doing the Right Thing

LGBTQ+ Superheroes of Reality TV: Randy Barbato and Fenton Bailey

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