health Tag Archive

The Vitality Test and 12 Tips to Help You Get Your Vitality Back

Just as work, life and commitments can energize us and give us super-charged purpose, they can also wear us down and take away our vitality. When that happens, it’s hard to...

This Is What You Need to Know about Traveling with HIV

Concerned that living with HIV will affect your ability to travel? There’s a lot to consider when traveling. Add HIV into the mix and it may seem more complicated. Horror...

These are 10 Tips You Need to Get Better Sleep

Want help with falling asleep, getting better-quality rest, achieving all the health benefits that come along with it? Sleep: The Supplement That’s Hard to Swallow Sleep may...

This Is How You Can Get Ripped for Summer by Eating Like a Caveman

Dr. Loren Cordain took the health world by storm with his book The Paleo Diet, which quickly became a trend on par with buzzy diets like South Beach and Atkins. But how did this...

A Useful Guide for Newbie Runners

If you’re considering running, let’s get you started on the right track. Most of us are like racehorses. If we don’t get out and move, we go stir crazy. Our bodies sag...

Sailing Your Way to Good Health

Though it requires a certain level of fitness to begin with, sailing can provide a fantastic workout. The idea of “going for a sail” makes many people picture European royalty...

Want Other Gay Guys to Notice Your Body This Summer? Start Planning!

Having a beach-beautiful body requires planning. So if you want to look trim this summer, it’s time to start packing your meals ahead of time. Here’s how: Plan Your...

Queer Health Warrior Dr. Demetre Discusses Second Patient Declared HIV-Free

A second HIV patient is reportedly in remission, according to the journal Nature. The case marks only the second time in a dozen years where scientists believe they may have cured...

Common Sense Advice to Help LGBTQ People Lose Weight and Avoid Fad Diets

For many LGBTQ people, losing weight today is both a necessity and an obsession, but too many are trying to do it with fad diets. According to the Center for Disease Control, 62%...

NYC Bath Houses Are Back, and Gay Men Are Cruising Them Once More

As a direct result of the AIDS epidemic, New York City shuttered bathhouses citywide in 1985. But with the advent of PrEP and the undetectable = uninfectious movement, bathhouses...

Happy Feet? Get the Best Podiatry Available from Gay Chelsea Foot and Ankle

We ask our feet to support us through thick and thin; so we sought out an expert to ask how we can take the best care of them in return. Dr. Ethan J. Ciment (pictured, above,...

Master Your New Year’s Resolutions with Life Coach Roger DeWitt

How do you achieve your resolutions? Change what you resolve. The tradition of making new Year’s resolutions can be traced back at least 4,000 years to the  ancient...

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