Phys Ed wasn’t all frustrating rope climbs and locker room towel-snapping. We look at the history of some of the sports we played then — and how they can help us burn calories...
Body image can be a big issue for transgender men. A recent study found as many as 40% of young trans men and gender non-conforming people have diagnosed with eating disorders....
If you’re considering running, let’s get you started on the right track. Most of us are like racehorses. If we don’t get out and move, we go stir crazy. Our bodies sag...
Having a beach-beautiful body requires planning. So if you want to look trim this summer, it’s time to start packing your meals ahead of time. Here’s how: Plan Your...
Athlete Ally, a group promoting LGBTQ inclusivity, has severed ties with lesbian legend and 18-time tennis Grand Slam winner Martina Navratilova. According to the organization,...
Mother Nature doesn’t judge. So why do the outdoors sometimes feel so unfriendly to us queers? “There have been real positive changes for LGBTQ community over the last few...
Since the advent of Modern downhill skiing in the 1850s, the sport has gone on to enjoy tremendous popularity. The Kotte National End of Season Survey estimates that in the U.S....
Over the last half century, Americans have been increasingly conditioned to believe that their only path to fitness is the gym. Wrong. Here are links to some of our exercise...
After years of Hot Yoga, I realized there was a different kind of burn to be felt working out in the cold. Workouts have been about heat for a long time. I’ve lost count of how...
Is yoga really as good for the mind as it is for the body? Give these specially chosen moves a try and see for yourself. Unless you’ve been living under some kind of zen-proof...
Cody’s 6 Habits of Healthy Living Man cannot thrive on cycling alone. It takes a full routine to keep the mind and body in tip-top shape. Cody shares some of the healthy habits...
How Peloton Master Instructor Cody Rigsby recycled his career in dance into helping people get fit — near and far, spinning great music and spreading LGBTQ acceptance along the...
Baking challenge shows have become the rage with ratings high for shows like The Food Network’s Baking Championship franchise, Netflix’ The Great British Bake Off and even repeats of Cake Wars. HBO Max has entered the ring with its offer of Baketopia, a highly addictive series hosted by YouTuber Rosanna Pansino in half hour, deliciously …
Fans may recognize Luke Evans as the mighty Apollo from Clash of the Titans or the virile Zeus from Immortals. Given this mythical cinematic lineage, the openly gay actor’s coming out must have been epic, right? We’re picturing a closet door exploding into a hurricane of splinters as his burly frame muscles its way into …
Matthew Richardson’s journey has followed a circuitous path. For the former Cirque du Soleil performer, you might even say literally, having mastered the art of spinning on the Cyr wheel in everything from a voluminous red dress and heels to nothing but a pair of form fitting oh-so-short shorts and a lot of body glitter …