Let's talk kombucha. What is it? Where'd it come from? Is it as good for you as the companies who…
Got the blues? Movement is a natural detoxifier, and when you are not getting enough, you will feel more lethargic…
After endless ups and downs on a weight-loss roller coaster, Kevin learns what works, what doesn't and what he was…
Any LGBTQ pet owner will gladly boast about the exponential ways their furry friends makes their lives better. But experts…
Keep your health and fitness goals on track this summer with the help of uplifting herbal tonics and mocktails. Summertime…
Summer calls us to the shore, but not all beach behavior was created equal. Check out our guide to staying…
Dr. Loren Cordain took the health world by storm with his book The Paleo Diet, which quickly became a trend…
If you're considering running, let’s get you started on the right track. Most of us are like racehorses. If we…
Mother Nature doesn’t judge. So why do the outdoors sometimes feel so unfriendly to us queers? “There have been real…
After years of Hot Yoga, I realized there was a different kind of burn to be felt working out in…
Cody’s 6 Habits of Healthy Living Man cannot thrive on cycling alone. It takes a full routine to keep the…
How Peloton Master Instructor Cody Rigsby recycled his career in dance into helping people get fit — near and far,…