Wellness Live your healthiest LGBTQ life. Discover health advice, recipes, HIV & AIDS news, fitness tips, beauty and grooming lessons, and other buzz to keep you in great physical and mental shape.

6 Healthy Fish Recipes That Will Make Your Mouth Water

Below you’re find five healthy fish recipes by food blogger Gayle Van Wely: Black Bass with Bacon Dashi, Salmon Poke, Bacon-Wrapped Scallop with a Bloody Mary, Smoked...

Simple Tips to Reduce Toxins in the Air at Home

Simple tips to reduce toxins in the air so that you can breathe better, and stay healthier at home. These days, A quick look at the Air Quality Index might prompt you to call out...

The Healthiest Cities to Visit for LGBTQ Travelers

We look at a study ranking the nation’s healthiest cities, then take a look at how LGBTQ citizens and visitors alike can make the most of them. In 2011 researcher Jens Pruessner...

Want Other Gay Guys to Notice Your Body This Summer? Start Planning!

Having a beach-beautiful body requires planning. So if you want to look trim this summer, it’s time to start packing your meals ahead of time. Here’s how: Plan Your...

LGBT Advocates Drop Lesbian Tennis Legend Martina Navratilova for Transphobia

Athlete Ally, a group promoting LGBTQ inclusivity, has severed ties with lesbian legend and 18-time tennis Grand Slam winner Martina Navratilova. According to the organization,...

The Latest Health Crazes: Here’s What Gets Results — and What Doesn’t

Considering going keto? Concerned about your qi? Alarmed about whether you’re alkaline? We serve up five recent books about current health crazes and gauge the results. With...

How a Fitness Fan Turned His Cookie Craving Into a Protein-Packed Healthy Snack

The familiar aroma of freshly baked blondies, brownies and cookies that permeates the interior of The Protein Bakery is likely to arouse feelings of nostalgia, but the treats...

Common Sense Advice to Help LGBTQ People Lose Weight and Avoid Fad Diets

For many LGBTQ people, losing weight today is both a necessity and an obsession, but too many are trying to do it with fad diets. According to the Center for Disease Control, 62%...

Queering the Outdoors with GOATs

Mother Nature doesn’t judge. So why do the outdoors sometimes feel so unfriendly to us queers? “There have been real positive changes for LGBTQ community over the last few...

Virtual and Viral: Josh Robbins Chronicles Living with HIV

When Josh Robbins decided to engage very publicly with the world about his HIV status, it began a journey that would change lives (including his own). Josh Robbins displayed...

Bette Midler Leads an All-Star Parade at the 12th Annual Golden Hearts Awards

Neil Patrick Harris, Michael Kors and Bette Midler were among those in attendance at the 12th annual Golden Hearts Awards. For more than 32 years, the New York-based nonprofit...

Safety and Self Care for Skiers: Get Ready for the Slopes

Since the advent of Modern downhill skiing in the 1850s, the sport has gone on to enjoy tremendous popularity. The Kotte National End of Season Survey estimates that in the U.S....