health Tag Archive

This Is How and When to Get the Most out of Physical Therapy

Healing from an exercise-related injury, surgery or other aches and pains? A certified physical therapist can set you on the road to recovery. Dr. Mark Lusk, PT, DPT, OCS, CFMT is...

Want to Improve Your Health? Have a Glass of Wine

When Cameron Hughes wine released a “wine-bow” featuring six of their most popular wines in a rainbow-splashed six pack for Pride, they certainly attracted our attention. We...

This Is How to Never Forget to Take Your Meds Again

Effective HIV therapy depends on medication adherence. That means taking your medication at the same time each day. Strict adherence to one’s HIV regimen will reduce the risk of...

Here Are Four Books Focused on Getting to a Healthier You

In terms of your health, if you’re not getting ahead, you’re falling behind. Here’s our round-up of the latest books that focus on how to get the most out of...

These Are the 6 Best Gay-Friendly Silent Meditation Retreats

Speech is silver, but silence is golden — or so the saying goes. So, we found six places you can go for the gold. If you’re feeling overwhelmed by life’s seemingly endless...

This is How You Can End AIDS — and Look Fabulous in a Red Dress

If you’re looking to make a difference in the fight against AIDS, take some advice from the late David Bowie: Put on your red dress, then spin your blues away. You’ll...

Here’s How You Can Find Your Way to the Best Body Yet

It seems like every LGBTQ person we talk to is obsessed with fitness. but when there are so many options available, finding what works  for you can seem overwhelming. In April...

This Is How Having a Pet Can Help You Get Healthy

Any LGBTQ pet owner will gladly boast about the exponential ways their furry friends makes their lives better. But experts are increasingly discovering ways in which animal...

Here’s How Oprah Inspired One Man’s HIV Message to the World

The words of Oprah Winfrey fuel Kalvin Leveille’s passion and purpose every day, motivating him to share his most personal trials to create positive change in the lives of...

6 Super Simple Tips to Promote Healthy Sleep

Sleepless nights can lead to more than frustration — leaving you feeling dull, depressed and forgetful — not to mention at risk for health problems including high blood...

This Is the Ultimate Way to Get Fit like You Did in Gym Class

Phys Ed wasn’t all frustrating rope climbs and locker room towel-snapping. We look at the history of some of the sports we played then — and how they can help us burn calories...

Here’s Why These “Mocktails” Are Known as the Elixir of Life

Keep your health and fitness goals on track this summer with the help of uplifting herbal tonics and mocktails. Summertime is here, which means outdoor barbeque and raucous...