health Tag Archive

4 Ways to Get into Shape That Aren’t the Gym

Over the last half century, Americans have been increasingly conditioned to believe that their only path to fitness is the gym. Wrong. Here are some alternatives:...

How Do You Know a Doctor Is Right for You? Here’s a Checklist

If health care providers have to keep conversations confidential, then why are so many of us nervous to bring up the subjects we most need to talk about? Callen-Lorde is a global...

Join Me in Helping My New Husband Fight for His Life

Days before Thanksgiving, on November 21st, I received a text from my husband to meet him at his job as soon as possible. The news we received was devastating. The diagnosis:...

Scientists Won’t Rest Until They Solve Your Sleep Issues

Sleepless nights can lead to more than frustration — leaving you feeling dull, depressed and forgetful — not to mention at risk for health problems including high blood...

Looking for Your Abs? A New App Can Help You Find Them

Studies show working out with a partner can lead to a 200% longer workout. Don’t have one? FitMatch is an app that connects users to all things fitness — sort of like Tinder...

The Big Chill: There’s Science behind Cryotherapy

When Lisa Vanderpump and Yolanda Foster tried an intriguing, trendy wellness treatment on a recent episode of Real Housewives of Beverly Hills, we had to check it out for...

Meet the Mood Masters behind MNSTR Spin Class

MNSTR Cycle Limelight 47 W. 20th St. New York, NY 10011 212-691-6660 themonstercycle.com A new way to let it all hang out at Limelight. Remember breaking a sweat to industrial...

Making Smart Nutrition Choices for HIV

Nutrition can be a complex subject to begin with, but when living with HIV, there may be additional dietary concerns to keep yourself feeling healthy. We spoke to holistic health...

Healthy Mackerel and Melon

Mackerel was never one of my go-to fish when ordering out unless I was dining at a high end sushi bar, but a few years ago I decided to entertain a few guests with this light...

Fun Alternatives to Traditional Gyms

Traditional gyms leaving you fatigued? Consider these alternative gyms to help wake up your fitness routine. Already have a gym you love? that’s great. but many people find...

Seven Spas to See This Summer

Bathe like the ancient Romans. Find zen in New Zealand. Experience the native botanicals of Belize — and more. It seems no matter where you go, there’s always a new spa to...

Brotherhood Retreat: For Men Living with HIV

As it approaches a milestone, a retreat designed for men living with HIV seeks to break down boundaries. The Brotherhood Retreat is a three-day gathering for gay and bisexual men,...